So my body is hella sore from the gym. Last night I went and it was packed so I got on this machine which looks like an elliptical machine. Elliptical it is not!!
After only 9 minutes my calves felt like they were going to fall off and my quads felt like rock hard jelly.. Its a total body work out.
Honestly best feeling ever but every inch of my body hurts.
Below is the description:
With a movement similar to skating or skiing, the Crossover engages your arms in a converging motion and the legs through extending, rotating, and flexing actions so that multiple muscles are working at the same time.
